Reflexology is an ancient practice based on the theory that different parts of the body can be mapped out over nerve endings and reflex points on the feet.
Applying gentle pressure and massage to certain areas of the feet can stimulate energy flow and cleanse toxins from the corresponding areas of the body, helping the body to restore it’s balance naturally.
It’s a deeply relaxing treatment which helps to promote healing, improves stress and leaves you with a sense of improved wellbeing. If you haven’t had the opportunity to experience the benefits of reflexology, the best way to find out is to try it!
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