Doesn’t our Blue running man look hot, he was when he visited True Serenity who are based in Rochdale.
True Serenity is a holistic centre of excellence, they offer a wide array of therapies all aimed at bringing about stress relief and a balance to people’s lives.
All treatments are performed by qualified, self-employed & experienced practitioners who specialize in their own chosen field.
True Serenity provide a wide array of treatments, services, training, education, and workshops. More information can be found if you click here.[metaslider id=7076]
Our blue running man was lucky enough to try out the Far Infrared Sauna and wow did he love it!
This piece of high tech equipment is said to achieve some of the following benefits;
- It can improve the body’s immune system
- Improve blood circulation
- Stimulate feel good endorphin’s
- Burn Calories
- Regulate body temperature
- Assist with muscle relaxation
- Reduce the effects of stress
Our man was amazed at just how replenished he was after just one treatment and he would be returning for more.
He said he usually feels hot but that’s just down to his good looks and charm, we just love him here at the clinic.
He was also lucky enough to have a treatment of Reiki while at the centre. Reiki is a well-known technique that is now being used in hospitals to help improve the well-being of people, for more information about reiki at the centre check out this link.
True Serenity is a wonderful facility, it’s nice to see a centre like our clinic that take a truly holistic approach, after all both body and mind are important and we need to look after them both.
We believe here at Sports Physio UK that the mind is just as important as the body – watch this space for our new relax and breathe classes starting soon at Sports Physio UK.
Also Running from True Serenity is their charitable project ‘enlightening’, this focuses on creative education and therapeutic interventions, check out this link for more information.
We would urge everyone to pay True Serenity a visit, even if it’s just to browse in their wonderful gift shop.
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True Serenity – Facebook